hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: George Wong
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · HKG
George Wong
Totale Tyd
01:21:26
Ranglys
#249
Ouderdomsgroep Ranglys
#41
Kategorie
SOLO · OPEN
GW
George Wong
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
44:23 (54%)
Stations
31:39 (39%)
Roxzone
5:29 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:33/km
+60.2%
21.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:22
-
SkiErg
4:30
430
Running 2
4:26
-
Sled Push
2:28
340
Running 3
4:42
-
Sled Pull
4:13
167
Running 4
4:46
-
Burpee Broad Jump
3:52
76
Running 5
5:10
-
Rowing
4:55
485
Running 6
6:16
-
Farmers Carry
2:25
535
Running 7
7:06
-
Sandbag Lunges
4:31
233
Running 8
7:40
-
Wall Balls
4:45
72
Running Total
44:23
502
Roxzone Total
5:29
206