hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Sean Qu
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · CAN
Sean Qu
Totale Tyd
01:21:46
Ranglys
#259
Ouderdomsgroep Ranglys
#81
Kategorie
SOLO · OPEN
SQ
Sean Qu
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:51 (49%)
Stations
36:17 (44%)
Roxzone
5:41 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:59/km
+7.1%
3.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:47
-
SkiErg
4:28
416
Running 2
4:40
-
Sled Push
2:56
637
Running 3
5:10
-
Sled Pull
5:14
448
Running 4
4:57
-
Burpee Broad Jump
4:30
191
Running 5
5:10
-
Rowing
4:46
333
Running 6
5:10
-
Farmers Carry
2:52
730
Running 7
5:00
-
Sandbag Lunges
4:28
223
Running 8
5:00
-
Wall Balls
7:03
422
Running Total
39:51
268
Roxzone Total
5:41
228
Tuis
Analiseer
HYROX wedrenanalise: Sean Qu - Hong Kong 01:21:46 | HyCoach