HYROX wedrenanalise: Alan Ang - Hong Kong 01:22:24 | HyCoach

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HYROX wedrenanalise: Alan Ang

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · SIN

Totale Tyd: 01:22:24
Ranglys: #281
Ouderdomsgroep Ranglys: #71
Kategorie: SOLO · OPEN

Alan Ang

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:14 (51%)

Stations34:03 (41%)

Roxzone6:12 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:17/km+13.7%5.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:57	-
SkiErg	4:20	275
Running 2	4:53	-
Sled Push	2:03	109
Running 3	5:07	-
Sled Pull	4:22	199
Running 4	5:12	-
Burpee Broad Jump	4:22	155
Running 5	5:24	-
Rowing	4:39	241
Running 6	5:24	-
Farmers Carry	2:20	490
Running 7	5:33	-
Sandbag Lunges	5:02	395
Running 8	5:47	-
Wall Balls	6:55	397
Running Total	42:14	383
Roxzone Total	6:12	331