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HYROX wedrenanalise: Tsz Cheung Lam

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:22:54
Ranglys: #289
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · OPEN

Tsz Cheung Lam

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:36 (49%)

Stations36:39 (44%)

Roxzone5:43 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:04/km+0.7%10.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:46	-
SkiErg	4:41	640
Running 2	4:42	-
Sled Push	3:02	688
Running 3	4:55	-
Sled Pull	4:58	367
Running 4	5:08	-
Burpee Broad Jump	3:14	20
Running 5	4:52	-
Rowing	5:01	555
Running 6	6:23	-
Farmers Carry	1:47	138
Running 7	4:44	-
Sandbag Lunges	4:10	150
Running 8	5:09	-
Wall Balls	9:46	742
Running Total	40:36	304
Roxzone Total	5:43	236