HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Samuel Kong

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Samuel Kong

Totale Tyd
01:22:55
Ranglys
#290
Ouderdomsgroep Ranglys
#75
Kategorie
SOLO · OPEN
SK

Samuel Kong

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:00 (52%)
Stations32:45 (39%)
Roxzone7:14 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:23/km+11.0%6.5%

Skeidings tye

SegmentTydRang
Running 14:55-
SkiErg4:19248
Running 24:52-
Sled Push2:16214
Running 35:41-
Sled Pull4:42297
Running 45:19-
Burpee Broad Jump5:23393
Running 55:36-
Rowing4:34183
Running 65:18-
Farmers Carry2:20492
Running 75:24-
Sandbag Lunges3:4368
Running 85:59-
Wall Balls5:28175
Running Total43:00431
Roxzone Total7:14516