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HYROX wedrenanalise: David Jakob - Hong Kong 01:23:06 | HyCoach
Wedloopanalise
HYROX wedrenanalise: David Jakob
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · GER
David Jakob
Totale Tyd
01:23:06
Ranglys
#295
Ouderdomsgroep Ranglys
#95
Kategorie
SOLO · OPEN
DJ
David Jakob
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:30 (51%)
Stations
34:13 (41%)
Roxzone
6:27 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:19/km
+15.4%
6.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:47
-
SkiErg
4:14
188
Running 2
4:46
-
Sled Push
2:33
399
Running 3
5:17
-
Sled Pull
4:05
141
Running 4
5:20
-
Burpee Broad Jump
6:21
612
Running 5
5:38
-
Rowing
4:32
156
Running 6
5:39
-
Farmers Carry
2:13
392
Running 7
5:30
-
Sandbag Lunges
4:38
276
Running 8
5:36
-
Wall Balls
5:37
201
Running Total
42:30
402
Roxzone Total
6:27
387
Tuis
Analiseer