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HYROX wedrenanalise: Feng Kai Yap
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · SIN
Feng Kai Yap
Totale Tyd
01:24:39
Ranglys
#320
Ouderdomsgroep Ranglys
#102
Kategorie
SOLO · OPEN
FY
Feng Kai Yap
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
44:26 (52%)
Stations
31:44 (37%)
Roxzone
8:32 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:33/km
+6.6%
3.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:22
-
SkiErg
4:18
238
Running 2
5:17
-
Sled Push
2:29
360
Running 3
5:32
-
Sled Pull
4:35
263
Running 4
5:40
-
Burpee Broad Jump
4:28
181
Running 5
5:33
-
Rowing
4:33
169
Running 6
5:33
-
Farmers Carry
1:56
218
Running 7
5:38
-
Sandbag Lunges
5:03
400
Running 8
5:55
-
Wall Balls
4:22
42
Running Total
44:26
507
Roxzone Total
8:32
725
