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HYROX wedrenanalise: Andy Ho - Hong Kong 01:25:00 | HyCoach
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HYROX wedrenanalise: Andy Ho
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · GBR
Andy Ho
Totale Tyd
01:25:00
Ranglys
#329
Ouderdomsgroep Ranglys
#85
Kategorie
SOLO · OPEN
AH
Andy Ho
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
44:31 (52%)
Stations
31:42 (37%)
Roxzone
8:53 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:34/km
+35.7%
9.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:01
-
SkiErg
4:18
241
Running 2
4:46
-
Sled Push
2:30
367
Running 3
5:20
-
Sled Pull
4:12
165
Running 4
5:34
-
Burpee Broad Jump
4:57
295
Running 5
5:57
-
Rowing
4:49
388
Running 6
5:51
-
Farmers Carry
1:42
82
Running 7
6:28
-
Sandbag Lunges
5:03
399
Running 8
5:38
-
Wall Balls
4:11
26
Running Total
44:31
512
Roxzone Total
8:53
776
Tuis
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