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HYROX Race Analysis: Jason Lee - Hong Kong 01:26:23 | HyCoach
Wedloopanalise
HYROX Race Analysis: Jason Lee
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · CAN
Jason Lee
Totale Tyd
01:26:23
Ranglys
#355
Ouderdomsgroep Ranglys
#110
Kategorie
SOLO · OPEN
JL
Jason Lee
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
44:04 (51%)
Stations
36:28 (42%)
Roxzone
5:55 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:30/km
+9.7%
7.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:54
-
SkiErg
4:16
204
Running 2
5:09
-
Sled Push
2:34
405
Running 3
5:14
-
Sled Pull
4:21
193
Running 4
5:40
-
Burpee Broad Jump
6:11
573
Running 5
5:34
-
Rowing
4:25
101
Running 6
5:32
-
Farmers Carry
2:29
570
Running 7
5:39
-
Sandbag Lunges
4:44
305
Running 8
6:25
-
Wall Balls
7:28
471
Running Total
44:04
493
Roxzone Total
5:55
278
Tuis
Analiseer