HYROX wedrenanalise: Lup Hin Wong - Hong Kong 01:28:17 | HyCoach

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HYROX wedrenanalise: Lup Hin Wong

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:28:17
Ranglys: #397
Ouderdomsgroep Ranglys: #65
Kategorie: SOLO · OPEN

Lup Hin Wong

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:54 (52%)

Stations36:01 (41%)

Roxzone6:27 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:44/km-20.8%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:02	-
SkiErg	4:16	200
Running 2	7:03	-
Sled Push	2:35	418
Running 3	5:15	-
Sled Pull	5:19	465
Running 4	5:29	-
Burpee Broad Jump	5:07	327
Running 5	6:09	-
Rowing	4:57	515
Running 6	5:28	-
Farmers Carry	1:40	75
Running 7	5:35	-
Sandbag Lunges	5:31	526
Running 8	5:57	-
Wall Balls	6:36	358
Running Total	45:54	581
Roxzone Total	6:27	388