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  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Spencer Goh

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · SIN

Spencer Goh

Totale Tyd
01:28:55
Ranglys
#403
Ouderdomsgroep Ranglys
#53
Kategorie
SOLO · OPEN
SIN flag
SG

Spencer Goh

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:42 (54%)
Stations34:26 (39%)
Roxzone6:52 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:58/km+17.4%7.1%

Skeidings tye

SegmentTydRang
Running 15:17-
SkiErg4:35533
Running 25:17-
Sled Push2:09153
Running 35:59-
Sled Pull5:26500
Running 46:09-
Burpee Broad Jump5:22388
Running 56:07-
Rowing4:45319
Running 66:08-
Farmers Carry1:48148
Running 76:12-
Sandbag Lunges5:00387
Running 86:35-
Wall Balls5:21149
Running Total47:42659
Roxzone Total6:52462