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HYROX wedrenanalise: Nik Ashraff Nik Ariff

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · MAS

Nik Ashraff Nik Ariff

Totale Tyd
01:30:18
Ranglys
#444
Ouderdomsgroep Ranglys
#63
Kategorie
SOLO · OPEN
NA

Nik Ashraff Nik Ariff

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:57 (51%)
Stations37:42 (42%)
Roxzone6:44 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:45/km+16.6%6.2%

Skeidings tye

SegmentTydRang
Running 15:21-
SkiErg4:51755
Running 25:08-
Sled Push2:49569
Running 35:51-
Sled Pull5:46571
Running 45:41-
Burpee Broad Jump5:15360
Running 55:50-
Rowing4:51402
Running 65:47-
Farmers Carry1:4292
Running 75:59-
Sandbag Lunges5:41560
Running 86:23-
Wall Balls6:47378
Running Total45:57585
Roxzone Total6:44441