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HYROX wedrenanalise: Hon Nam Tsui

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:32:59
Ranglys: #527
Ouderdomsgroep Ranglys: #81
Kategorie: SOLO · OPEN

Hon Nam Tsui

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:02 (51%)

Stations39:11 (42%)

Roxzone6:50 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:53/km+0.9%7.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:22	-
SkiErg	4:38	591
Running 2	5:39	-
Sled Push	2:44	517
Running 3	6:36	-
Sled Pull	5:41	552
Running 4	6:27	-
Burpee Broad Jump	7:17	774
Running 5	5:56	-
Rowing	5:06	627
Running 6	5:30	-
Farmers Carry	2:08	344
Running 7	5:42	-
Sandbag Lunges	3:45	73
Running 8	5:53	-
Wall Balls	7:52	527
Running Total	47:02	625
Roxzone Total	6:50	457