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HYROX wedrenanalise: Lester Tham - Hong Kong 01:33:37 | HyCoach
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HYROX wedrenanalise: Lester Tham
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · SIN
Lester Tham
Totale Tyd
01:33:37
Ranglys
#526
Ouderdomsgroep Ranglys
#86
Kategorie
SOLO · OPEN
LT
Lester Tham
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:45 (49%)
Stations
38:58 (42%)
Roxzone
8:58 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:43/km
0.0%
15.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:07
-
SkiErg
4:28
404
Running 2
5:05
-
Sled Push
2:47
545
Running 3
5:28
-
Sled Pull
6:13
682
Running 4
5:32
-
Burpee Broad Jump
5:45
495
Running 5
7:51
-
Rowing
4:47
357
Running 6
6:05
-
Farmers Carry
2:25
538
Running 7
5:05
-
Sandbag Lunges
4:37
273
Running 8
5:36
-
Wall Balls
7:56
534
Running Total
45:45
572
Roxzone Total
8:58
787
Tuis
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