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HYROX Race Analysis: Chris Yu

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Chris Yu

Totale Tyd
01:36:04
Ranglys
#585
Ouderdomsgroep Ranglys
#160
Kategorie
SOLO · OPEN
HKG flag
CY

Chris Yu

23-24NOV.20242 days
Completed
3,408

HYROX Hong Kong

Hong Kong, China
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:34 (47%)
Stations42:33 (44%)
Roxzone8:02 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:42/km+10.4%6.0%

Skeidings tye

SegmentTydRang
Running 15:19-
SkiErg4:42644
Running 25:17-
Sled Push3:45907
Running 35:30-
Sled Pull5:27505
Running 45:44-
Burpee Broad Jump5:43484
Running 55:47-
Rowing4:51413
Running 65:43-
Farmers Carry2:21496
Running 75:50-
Sandbag Lunges8:41925
Running 86:27-
Wall Balls7:03424
Running Total45:34563
Roxzone Total8:02655