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HYROX wedrenanalise: Ryan Greenwood

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · GBR

Totale Tyd: 01:36:06
Ranglys: #586
Ouderdomsgroep Ranglys: #157
Kategorie: SOLO · OPEN

Ryan Greenwood

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:55 (46%)

Stations44:22 (46%)

Roxzone7:53 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:29/km+17.6%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:03	-
SkiErg	4:47	707
Running 2	4:44	-
Sled Push	2:45	530
Running 3	5:10	-
Sled Pull	4:31	248
Running 4	5:28	-
Burpee Broad Jump	7:00	733
Running 5	5:49	-
Rowing	5:16	745
Running 6	5:41	-
Farmers Carry	2:02	272
Running 7	5:34	-
Sandbag Lunges	7:31	849
Running 8	6:30	-
Wall Balls	10:30	795
Running Total	43:55	479
Roxzone Total	7:53	633

HYROX wedrenanalise: Ryan Greenwood - Hong Kong 01:36:06 | HyCoach