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HYROX wedrenanalise: Shane Brown
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · HKG
Shane Brown
Totale Tyd
01:36:06
Ranglys
#587
Ouderdomsgroep Ranglys
#50
Kategorie
SOLO · OPEN
SB
Shane Brown
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:20 (49%)
Stations
39:30 (41%)
Roxzone
9:22 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:55/km
+4.4%
4.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:40
-
SkiErg
4:28
398
Running 2
5:42
-
Sled Push
2:53
610
Running 3
5:43
-
Sled Pull
4:31
250
Running 4
5:44
-
Burpee Broad Jump
7:27
792
Running 5
5:55
-
Rowing
4:57
513
Running 6
6:06
-
Farmers Carry
2:19
470
Running 7
5:57
-
Sandbag Lunges
5:44
573
Running 8
6:36
-
Wall Balls
7:11
435
Running Total
47:20
646
Roxzone Total
9:22
823