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HYROX wedrenanalise: Jonny Christian
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · GBR
Jonny Christian
Totale Tyd
01:36:41
Ranglys
#599
Ouderdomsgroep Ranglys
#160
Kategorie
SOLO · OPEN
JC
Jonny Christian
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
50:52 (53%)
Stations
40:45 (42%)
Roxzone
5:10 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:21/km
+39.9%
20.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:07
-
SkiErg
4:07
91
Running 2
5:13
-
Sled Push
3:42
897
Running 3
5:21
-
Sled Pull
5:43
559
Running 4
5:41
-
Burpee Broad Jump
5:10
339
Running 5
5:50
-
Rowing
5:15
740
Running 6
7:20
-
Farmers Carry
3:22
907
Running 7
7:18
-
Sandbag Lunges
5:53
607
Running 8
9:04
-
Wall Balls
7:33
485
Running Total
50:52
771
Roxzone Total
5:10
148