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HYROX wedrenanalise: Xing Hao Tan - Hong Kong 01:37:59 | HyCoach
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HYROX wedrenanalise: Xing Hao Tan
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · SIN
Xing Hao Tan
Totale Tyd
01:37:59
Ranglys
#619
Ouderdomsgroep Ranglys
#95
Kategorie
SOLO · OPEN
XT
Xing Hao Tan
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:46 (49%)
Stations
42:33 (43%)
Roxzone
7:44 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:58/km
+0.5%
5.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:29
-
SkiErg
4:30
443
Running 2
6:05
-
Sled Push
3:27
839
Running 3
5:42
-
Sled Pull
6:37
756
Running 4
6:00
-
Burpee Broad Jump
6:02
541
Running 5
5:53
-
Rowing
4:38
230
Running 6
5:55
-
Farmers Carry
3:05
807
Running 7
6:07
-
Sandbag Lunges
6:25
710
Running 8
6:39
-
Wall Balls
7:49
523
Running Total
47:46
662
Roxzone Total
7:44
598
Tuis
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