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HYROX wedrenanalise: Frank Mamaril

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · PHI

Frank Mamaril

Totale Tyd
01:38:29
Ranglys
#631
Ouderdomsgroep Ranglys
#18
Kategorie
SOLO · OPEN
PHI flag
FM

Frank Mamaril

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:18 (46%)
Stations44:19 (45%)
Roxzone8:56 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:40/km+12.5%7.1%

Skeidings tye

SegmentTydRang
Running 15:28-
SkiErg4:35540
Running 25:12-
Sled Push2:16216
Running 35:19-
Sled Pull5:25491
Running 45:30-
Burpee Broad Jump4:56292
Running 55:30-
Rowing5:01560
Running 66:02-
Farmers Carry2:08345
Running 75:51-
Sandbag Lunges6:38750
Running 86:30-
Wall Balls13:20919
Running Total45:18552
Roxzone Total8:56785