HYROX wedrenanalise: Alex Moon

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · GBR

Totale Tyd: 01:38:36
Ranglys: #633
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · OPEN

Alex Moon

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:23 (47%)

Stations45:46 (46%)

Roxzone6:33 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:48/km+12.5%10.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:55	-
SkiErg	4:25	339
Running 2	5:13	-
Sled Push	3:41	893
Running 3	5:35	-
Sled Pull	5:33	521
Running 4	5:48	-
Burpee Broad Jump	6:21	610
Running 5	6:04	-
Rowing	4:57	505
Running 6	5:57	-
Farmers Carry	2:48	706
Running 7	5:52	-
Sandbag Lunges	7:37	865
Running 8	7:02	-
Wall Balls	10:24	790
Running Total	46:23	606
Roxzone Total	6:33	405

HYROX wedrenanalise: Alex Moon - Hong Kong 01:38:36 | HyCoach