HYROX wedrenanalise: Alex Tsang - Hong Kong 01:40:36 | HyCoach

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HYROX wedrenanalise: Alex Tsang

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:40:36
Ranglys: #672
Ouderdomsgroep Ranglys: #180
Kategorie: SOLO · OPEN

Alex Tsang

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:34 (48%)

Stations43:49 (44%)

Roxzone8:17 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:04/km+6.3%15.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:59	-
SkiErg	4:55	816
Running 2	5:19	-
Sled Push	3:09	729
Running 3	5:46	-
Sled Pull	5:19	464
Running 4	5:58	-
Burpee Broad Jump	6:03	543
Running 5	6:15	-
Rowing	5:34	871
Running 6	8:16	-
Farmers Carry	2:40	655
Running 7	5:39	-
Sandbag Lunges	4:54	360
Running 8	6:26	-
Wall Balls	11:15	842
Running Total	48:34	700
Roxzone Total	8:17	691