HYROX wedrenanalise: Afiq Kamarrudin - Hong Kong 01:42:30 | HyCoach

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HYROX wedrenanalise: Afiq Kamarrudin

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · MAS

Afiq Kamarrudin

Totale Tyd: 01:42:30
Ranglys: #700
Ouderdomsgroep Ranglys: #188
Kategorie: SOLO · OPEN

Afiq Kamarrudin

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:16 (49%)

Stations42:49 (42%)

Roxzone9:30 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:17/km+21.2%10.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:37	-
SkiErg	4:56	837
Running 2	5:30	-
Sled Push	2:45	523
Running 3	6:01	-
Sled Pull	5:02	382
Running 4	6:16	-
Burpee Broad Jump	5:03	309
Running 5	6:16	-
Rowing	5:12	709
Running 6	6:13	-
Farmers Carry	3:13	857
Running 7	6:40	-
Sandbag Lunges	6:19	689
Running 8	7:46	-
Wall Balls	10:19	783
Running Total	50:16	754
Roxzone Total	9:30	832