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HYROX wedrenanalise: Sam Chong

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · SIN

Totale Tyd: 01:43:33
Ranglys: #719
Ouderdomsgroep Ranglys: #115
Kategorie: SOLO · OPEN

Sam Chong

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:11 (48%)

Stations43:03 (42%)

Roxzone10:24 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:16/km+13.0%12.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:55	-
SkiErg	4:57	842
Running 2	5:31	-
Sled Push	3:21	815
Running 3	6:29	-
Sled Pull	7:03	822
Running 4	6:26	-
Burpee Broad Jump	5:33	437
Running 5	6:14	-
Rowing	5:23	804
Running 6	6:48	-
Farmers Carry	2:22	511
Running 7	6:14	-
Sandbag Lunges	5:15	453
Running 8	7:37	-
Wall Balls	9:09	693
Running Total	50:11	750
Roxzone Total	10:24	890

HYROX wedrenanalise: Sam Chong - Hong Kong 01:43:33 | HyCoach