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HYROX wedrenanalise: Nathan Lim - Hong Kong 01:43:51 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Nathan Lim
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · AUS
Nathan Lim
Totale Tyd
01:43:51
Ranglys
#722
Ouderdomsgroep Ranglys
#116
Kategorie
SOLO · OPEN
NL
Nathan Lim
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:31 (41%)
Stations
53:45 (52%)
Roxzone
7:39 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:19/km
+11.5%
7.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:36
-
SkiErg
5:04
903
Running 2
4:48
-
Sled Push
6:07
1014
Running 3
5:44
-
Sled Pull
9:32
978
Running 4
5:26
-
Burpee Broad Jump
6:50
704
Running 5
5:17
-
Rowing
5:08
661
Running 6
5:28
-
Farmers Carry
2:57
764
Running 7
5:21
-
Sandbag Lunges
6:00
634
Running 8
5:54
-
Wall Balls
12:07
878
Running Total
42:31
406
Roxzone Total
7:39
588
Tuis
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