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HYROX wedrenanalise: Jeff Wong - Hong Kong 01:44:44 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Jeff Wong
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · HKG
Jeff Wong
Totale Tyd
01:44:44
Ranglys
#739
Ouderdomsgroep Ranglys
#188
Kategorie
SOLO · OPEN
JW
Jeff Wong
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
48:07 (46%)
Stations
48:52 (47%)
Roxzone
7:50 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:01/km
+7.6%
4.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:49
-
SkiErg
4:59
868
Running 2
5:41
-
Sled Push
3:40
887
Running 3
5:56
-
Sled Pull
7:17
851
Running 4
5:41
-
Burpee Broad Jump
8:24
889
Running 5
6:12
-
Rowing
6:04
981
Running 6
6:12
-
Farmers Carry
3:04
802
Running 7
6:07
-
Sandbag Lunges
6:37
745
Running 8
6:32
-
Wall Balls
8:47
648
Running Total
48:07
678
Roxzone Total
7:50
622
Tuis
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