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HYROX wedrenanalise: Dave Rawlinson

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · GBR

Dave Rawlinson

Totale Tyd
01:48:20
Ranglys
#784
Ouderdomsgroep Ranglys
#25
Kategorie
SOLO · OPEN
DR

Dave Rawlinson

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:17 (45%)
Stations52:46 (49%)
Roxzone7:23 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:02/km+16.5%12.8%

Skeidings tye

SegmentTydRang
Running 15:45-
SkiErg4:31473
Running 25:09-
Sled Push3:01673
Running 35:37-
Sled Pull7:15845
Running 45:52-
Burpee Broad Jump7:42818
Running 56:02-
Rowing5:11694
Running 65:57-
Farmers Carry2:27550
Running 76:00-
Sandbag Lunges6:35736
Running 87:58-
Wall Balls16:04976
Running Total48:17688
Roxzone Total7:23545