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HYROX wedrenanalise: Longlong Cao

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Longlong Cao

Totale Tyd
01:49:59
Ranglys
#812
Ouderdomsgroep Ranglys
#217
Kategorie
SOLO · OPEN
LC

Longlong Cao

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running59:59 (54%)
Stations40:01 (36%)
Roxzone10:04 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:30/km+40.8%15.4%

Skeidings tye

SegmentTydRang
Running 15:34-
SkiErg4:45681
Running 26:37-
Sled Push1:5137
Running 37:05-
Sled Pull5:00374
Running 47:50-
Burpee Broad Jump5:30423
Running 59:04-
Rowing5:28844
Running 67:12-
Farmers Carry2:48708
Running 79:19-
Sandbag Lunges8:29920
Running 87:22-
Wall Balls6:10280
Running Total59:59923
Roxzone Total10:04871