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HYROX wedrenanalise: Joseph Ng

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Joseph Ng

Totale Tyd
01:51:25
Ranglys
#825
Ouderdomsgroep Ranglys
#221
Kategorie
SOLO · OPEN
HKG flag
JN

Joseph Ng

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:50 (43%)
Stations54:00 (48%)
Roxzone9:40 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:59/km+37.8%12.1%

Skeidings tye

SegmentTydRang
Running 15:00-
SkiErg5:00871
Running 24:59-
Sled Push3:34874
Running 35:33-
Sled Pull5:50595
Running 45:49-
Burpee Broad Jump6:09568
Running 56:15-
Rowing5:07641
Running 66:27-
Farmers Carry4:311005
Running 76:52-
Sandbag Lunges9:54960
Running 86:57-
Wall Balls13:55938
Running Total47:50663
Roxzone Total9:40843