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HYROX wedrenanalise: Gary Monaghan

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Gary Monaghan

Totale Tyd
01:52:22
Ranglys
#832
Ouderdomsgroep Ranglys
#131
Kategorie
SOLO · OPEN
GM

Gary Monaghan

23-24NOV.20242
Voltooi
3,408

HYROX Hong Kong

Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:04 (40%)
Stations58:32 (52%)
Roxzone8:50 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:38/km+21.2%10.9%

Skeidings tye

SegmentTydRang
Running 14:59-
SkiErg4:56836
Running 24:52-
Sled Push2:55624
Running 35:24-
Sled Pull6:54806
Running 45:34-
Burpee Broad Jump8:16877
Running 55:36-
Rowing5:18771
Running 65:48-
Farmers Carry2:56760
Running 75:54-
Sandbag Lunges7:58889
Running 87:00-
Wall Balls19:191000
Running Total45:04539
Roxzone Total8:50769