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HYROX wedrenanalise: Jonathon Ng

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · GBR

Totale Tyd: 01:52:23
Ranglys: #833
Ouderdomsgroep Ranglys: #211
Kategorie: SOLO · OPEN

Jonathon Ng

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running59:22 (53%)

Stations43:51 (39%)

Roxzone9:16 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:25/km-16.0%22.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:24	-
SkiErg	4:18	229
Running 2	8:34	-
Sled Push	4:15	976
Running 3	9:30	-
Sled Pull	6:27	727
Running 4	6:56	-
Burpee Broad Jump	9:30	944
Running 5	7:20	-
Rowing	5:31	858
Running 6	5:45	-
Farmers Carry	2:24	518
Running 7	7:12	-
Sandbag Lunges	6:21	699
Running 8	9:43	-
Wall Balls	5:05	117
Running Total	59:22	917
Roxzone Total	9:16	815

HYROX wedrenanalise: Jonathon Ng - Hong Kong 01:52:23 | HyCoach