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HYROX wedrenanalise: Syafiq Rahim
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · MAS
Syafiq Rahim
Totale Tyd
01:55:01
Ranglys
#862
Ouderdomsgroep Ranglys
#133
Kategorie
SOLO · OPEN
SR
Syafiq Rahim
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
54:44 (48%)
Stations
49:31 (43%)
Roxzone
10:49 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:50/km
+39.5%
18.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:44
-
SkiErg
4:55
827
Running 2
6:05
-
Sled Push
3:08
717
Running 3
6:09
-
Sled Pull
5:57
627
Running 4
6:02
-
Burpee Broad Jump
6:27
634
Running 5
7:07
-
Rowing
5:02
568
Running 6
8:24
-
Farmers Carry
3:36
948
Running 7
8:29
-
Sandbag Lunges
8:44
927
Running 8
7:46
-
Wall Balls
11:42
861
Running Total
54:44
847
Roxzone Total
10:49
922