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HYROX wedrenanalise: Richard Jones

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · AUS

Totale Tyd: 02:05:11
Ranglys: #933
Ouderdomsgroep Ranglys: #89
Kategorie: SOLO · OPEN

Richard Jones

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running72:55 (58%)

Stations41:46 (33%)

Roxzone10:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit9:07/km+9.7%26.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:59	-
SkiErg	4:28	410
Running 2	8:03	-
Sled Push	2:50	581
Running 3	8:11	-
Sled Pull	5:39	542
Running 4	8:29	-
Burpee Broad Jump	7:05	751
Running 5	13:24	-
Rowing	5:11	698
Running 6	9:05	-
Farmers Carry	2:33	597
Running 7	8:50	-
Sandbag Lunges	4:55	361
Running 8	11:56	-
Wall Balls	9:05	684
Running Total	1:12:55	993
Roxzone Total	10:33	908

HYROX wedrenanalise: Richard Jones - Hong Kong 02:05:11 | HyCoach