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Wedloopanalise
HYROX wedrenanalise: Raymond Chai
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · HKG
Raymond Chai
Totale Tyd
02:15:23
Ranglys
#963
Ouderdomsgroep Ranglys
#238
Kategorie
SOLO · OPEN
RC
Raymond Chai
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
72:08 (53%)
Stations
50:46 (37%)
Roxzone
12:33 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
9:01/km
+23.7%
22.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:28
-
SkiErg
4:47
712
Running 2
8:47
-
Sled Push
3:10
734
Running 3
9:39
-
Sled Pull
6:57
808
Running 4
9:44
-
Burpee Broad Jump
8:16
879
Running 5
7:54
-
Rowing
5:25
820
Running 6
11:23
-
Farmers Carry
2:24
524
Running 7
10:52
-
Sandbag Lunges
7:31
848
Running 8
9:24
-
Wall Balls
12:16
885
Running Total
1:12:08
992
Roxzone Total
12:33
980
Tuis
Analiseer
HYROX wedrenanalise: Raymond Chai - Hong Kong 02:15:23 | HyCoach