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HYROX wedrenanalise: Nadin Duit

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · GER

Totale Tyd: 01:12:47
Ranglys: #29
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Nadin Duit

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:05 (52%)

Stations29:45 (41%)

Roxzone5:00 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:46/km+8.6%3.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:01	-
SkiErg	4:31	11
Running 2	4:29	-
Sled Push	1:40	12
Running 3	4:42	-
Sled Pull	4:01	20
Running 4	4:39	-
Burpee Broad Jump	4:26	37
Running 5	4:46	-
Rowing	4:55	39
Running 6	4:47	-
Farmers Carry	2:05	121
Running 7	4:52	-
Sandbag Lunges	4:02	83
Running 8	4:53	-
Wall Balls	4:05	13
Running Total	38:05	31
Roxzone Total	5:00	53