HYROX wedrenanalise: Ilona-Jade Errington - Hong Kong 01:14:55 | HyCoach

HYROX wedrenanalise: Ilona-Jade Errington

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · GBR

Totale Tyd: 01:14:55
Ranglys: #23
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · OPEN

Ilona-Jade Errington

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:32 (51%)

Stations31:33 (42%)

Roxzone4:54 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:49/km+3.3%4.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:41	-
SkiErg	4:41	32
Running 2	4:35	-
Sled Push	2:03	81
Running 3	4:42	-
Sled Pull	4:27	42
Running 4	4:54	-
Burpee Broad Jump	5:24	116
Running 5	5:07	-
Rowing	5:04	71
Running 6	4:42	-
Farmers Carry	1:54	57
Running 7	4:44	-
Sandbag Lunges	3:41	43
Running 8	5:11	-
Wall Balls	4:19	27
Running Total	38:32	34
Roxzone Total	4:54	44