HYROX wedrenanalise: Raha Nasseri - Hong Kong 01:16:01 | HyCoach

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HYROX wedrenanalise: Raha Nasseri

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · USA

Totale Tyd: 01:16:01
Ranglys: #29
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · OPEN

Raha Nasseri

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:14 (54%)

Stations29:34 (39%)

Roxzone5:17 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+14.6%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:41	-
SkiErg	4:27	4
Running 2	4:41	-
Sled Push	1:51	32
Running 3	5:06	-
Sled Pull	4:00	19
Running 4	5:17	-
Burpee Broad Jump	4:45	54
Running 5	5:14	-
Rowing	4:56	42
Running 6	5:22	-
Farmers Carry	1:53	52
Running 7	5:22	-
Sandbag Lunges	3:25	26
Running 8	5:34	-
Wall Balls	4:17	24
Running Total	41:14	84
Roxzone Total	5:17	76