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HYROX wedrenanalise: Sin Ting Soy Lau
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · HKG
Sin Ting Soy Lau
Totale Tyd
01:16:24
Ranglys
#31
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · OPEN
SL
Sin Ting Soy Lau
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:00 (52%)
Stations
31:44 (41%)
Roxzone
4:45 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:00/km
+4.5%
1.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:56
-
SkiErg
4:42
37
Running 2
4:52
-
Sled Push
1:51
31
Running 3
5:00
-
Sled Pull
4:19
31
Running 4
5:06
-
Burpee Broad Jump
5:15
95
Running 5
5:01
-
Rowing
4:58
50
Running 6
5:00
-
Farmers Carry
1:57
68
Running 7
5:05
-
Sandbag Lunges
3:32
34
Running 8
5:02
-
Wall Balls
5:10
90
Running Total
40:00
58
Roxzone Total
4:45
31
Tuis
Analiseer
HYROX wedrenanalise: Sin Ting Soy Lau - Hong Kong 01:16:24 | HyCoach
