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HYROX wedrenanalise: Sabrina Li
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · HKG
Sabrina Li
Totale Tyd
01:20:08
Ranglys
#59
Ouderdomsgroep Ranglys
#21
Kategorie
SOLO · OPEN
SL
Sabrina Li
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:13 (50%)
Stations
35:16 (44%)
Roxzone
4:44 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:02/km
+3.4%
5.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:34
-
SkiErg
4:44
41
Running 2
4:53
-
Sled Push
2:34
271
Running 3
4:54
-
Sled Pull
5:29
148
Running 4
4:57
-
Burpee Broad Jump
5:04
76
Running 5
5:07
-
Rowing
4:58
54
Running 6
5:24
-
Farmers Carry
2:20
224
Running 7
5:03
-
Sandbag Lunges
4:03
85
Running 8
5:25
-
Wall Balls
6:04
188
Running Total
40:13
65
Roxzone Total
4:44
30
