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HYROX wedrenanalise: Shalinda Beevi Muhamed Nasir
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · SIN
Totale Tyd
01:20:35
Ranglys
#66
Ouderdomsgroep Ranglys
#13
Kategorie
SOLO · OPEN
SN
Shalinda Beevi Muhamed Nasir
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
44:18 (55%)
Stations
31:10 (39%)
Roxzone
5:13 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:32/km
+14.8%
7.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:40
-
SkiErg
4:48
56
Running 2
5:04
-
Sled Push
2:09
102
Running 3
5:35
-
Sled Pull
3:51
12
Running 4
5:45
-
Burpee Broad Jump
4:48
59
Running 5
5:49
-
Rowing
4:58
56
Running 6
5:47
-
Farmers Carry
1:52
49
Running 7
5:49
-
Sandbag Lunges
3:44
48
Running 8
5:53
-
Wall Balls
5:00
75
Running Total
44:18
162
Roxzone Total
5:13
72
Shalinda Beevi Muhamed Nasir
Tuis
Analiseer
HYROX wedrenanalise: Shalinda Beevi Muhamed Nasir - Hong Kong 01:20:35 | HyCoach