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HYROX wedrenanalise: Sarah Tan
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · SIN
Sarah Tan
Totale Tyd
01:23:17
Ranglys
#89
Ouderdomsgroep Ranglys
#31
Kategorie
SOLO · OPEN
ST
Sarah Tan
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:30 (49%)
Stations
37:43 (45%)
Roxzone
5:09 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:04/km
+11.1%
5.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:43
-
SkiErg
5:01
126
Running 2
4:40
-
Sled Push
1:55
43
Running 3
4:51
-
Sled Pull
4:07
21
Running 4
4:59
-
Burpee Broad Jump
6:08
215
Running 5
5:24
-
Rowing
5:22
177
Running 6
5:12
-
Farmers Carry
2:06
126
Running 7
5:11
-
Sandbag Lunges
3:23
25
Running 8
5:32
-
Wall Balls
9:41
443
Running Total
40:30
68
Roxzone Total
5:09
63
Tuis
Analiseer
HYROX wedrenanalise: Sarah Tan - Hong Kong 01:23:17 | HyCoach