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HYROX wedrenanalise: Myrtle Sum

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:23:43
Ranglys: #111
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Myrtle Sum

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:31 (51%)

Stations36:14 (43%)

Roxzone5:02 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:19/km+6.9%8.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:15	-
SkiErg	4:39	30
Running 2	5:05	-
Sled Push	3:09	444
Running 3	5:44	-
Sled Pull	4:18	30
Running 4	5:34	-
Burpee Broad Jump	4:51	61
Running 5	5:25	-
Rowing	5:06	80
Running 6	5:30	-
Farmers Carry	2:36	308
Running 7	5:26	-
Sandbag Lunges	4:50	219
Running 8	5:35	-
Wall Balls	6:45	259
Running Total	42:31	110
Roxzone Total	5:02	56