HYROX wedrenanalise: Ciao Qiao - Hong Kong 01:24:39 | HyCoach

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HYROX wedrenanalise: Ciao Qiao

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:24:39
Ranglys: #108
Ouderdomsgroep Ranglys: #35
Kategorie: SOLO · OPEN

Ciao Qiao

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:07 (51%)

Stations35:45 (42%)

Roxzone5:52 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:23/km+12.2%7.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:34	-
SkiErg	4:58	103
Running 2	4:56	-
Sled Push	2:11	111
Running 3	5:45	-
Sled Pull	5:15	112
Running 4	5:28	-
Burpee Broad Jump	6:00	199
Running 5	5:38	-
Rowing	5:17	131
Running 6	5:29	-
Farmers Carry	2:16	191
Running 7	5:32	-
Sandbag Lunges	4:12	105
Running 8	5:49	-
Wall Balls	5:36	139
Running Total	43:07	129
Roxzone Total	5:52	122