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Tuis
Analiseer
Wedloopanalise
HYROX wedrenanalise: Ashleigh Walden
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · AUS
Ashleigh Walden
Totale Tyd
01:26:17
Ranglys
#122
Ouderdomsgroep Ranglys
#28
Kategorie
SOLO · OPEN
AW
Ashleigh Walden
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:30 (53%)
Stations
33:10 (38%)
Roxzone
7:42 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:41/km
+2.1%
1.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:47
-
SkiErg
4:47
53
Running 2
5:34
-
Sled Push
1:54
39
Running 3
5:44
-
Sled Pull
5:18
121
Running 4
5:40
-
Burpee Broad Jump
5:05
77
Running 5
5:46
-
Rowing
4:59
57
Running 6
5:36
-
Farmers Carry
1:49
40
Running 7
5:41
-
Sandbag Lunges
4:22
137
Running 8
5:46
-
Wall Balls
4:56
67
Running Total
45:30
196
Roxzone Total
7:42
312
