HYROX Race Analysis: Ayako Takayama - Hong Kong 01:26:46 | HyCoach

HYROX Race Analysis: Ayako Takayama

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · JPN

Totale Tyd: 01:26:46
Ranglys: #125
Ouderdomsgroep Ranglys: #19
Kategorie: SOLO · OPEN

Ayako Takayama

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:05 (51%)

Stations36:29 (42%)

Roxzone6:16 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:31/km+12.2%4.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:22	-
SkiErg	5:33	357
Running 2	5:03	-
Sled Push	2:08	100
Running 3	5:40	-
Sled Pull	6:10	242
Running 4	5:29	-
Burpee Broad Jump	5:46	162
Running 5	5:26	-
Rowing	5:15	118
Running 6	5:34	-
Farmers Carry	2:17	205
Running 7	5:40	-
Sandbag Lunges	4:27	151
Running 8	5:54	-
Wall Balls	4:53	62
Running Total	44:05	158
Roxzone Total	6:16	165