HYROX Race Analysis: Jenny Lu - Hong Kong 01:27:49 | HyCoach

HYROX Race Analysis: Jenny Lu

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · CAN

Totale Tyd: 01:27:49
Ranglys: #136
Ouderdomsgroep Ranglys: #28
Kategorie: SOLO · OPEN

Jenny Lu

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:29 (49%)

Stations38:33 (44%)

Roxzone5:51 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:26/km+2.9%1.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:20	-
SkiErg	5:12	204
Running 2	5:15	-
Sled Push	2:01	67
Running 3	5:35	-
Sled Pull	5:10	105
Running 4	5:31	-
Burpee Broad Jump	6:29	255
Running 5	5:28	-
Rowing	5:06	81
Running 6	5:27	-
Farmers Carry	2:01	98
Running 7	5:24	-
Sandbag Lunges	5:31	321
Running 8	5:33	-
Wall Balls	7:03	277
Running Total	43:29	140
Roxzone Total	5:51	116