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HYROX wedrenanalise: Adele Cairney - Hong Kong 01:28:33 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Adele Cairney
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · GBR
Adele Cairney
Totale Tyd
01:28:33
Ranglys
#149
Ouderdomsgroep Ranglys
#35
Kategorie
SOLO · OPEN
AC
Adele Cairney
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:06 (51%)
Stations
37:12 (42%)
Roxzone
6:21 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:38/km
+2.2%
2.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:44
-
SkiErg
4:54
86
Running 2
5:24
-
Sled Push
2:37
292
Running 3
5:33
-
Sled Pull
5:05
91
Running 4
5:35
-
Burpee Broad Jump
6:22
247
Running 5
5:46
-
Rowing
5:20
159
Running 6
5:43
-
Farmers Carry
2:12
167
Running 7
5:31
-
Sandbag Lunges
5:09
265
Running 8
5:53
-
Wall Balls
5:33
132
Running Total
45:06
184
Roxzone Total
6:21
176
Tuis
Analiseer