HYROX wedrenanalise: Melanie Iskandar

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · INA

Totale Tyd: 01:37:09
Ranglys: #258
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · OPEN

Melanie Iskandar

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:01 (50%)

Stations41:12 (42%)

Roxzone7:01 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:08/km+4.4%2.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:46	-
SkiErg	5:16	238
Running 2	6:01	-
Sled Push	3:08	440
Running 3	6:02	-
Sled Pull	5:57	219
Running 4	6:11	-
Burpee Broad Jump	6:07	213
Running 5	6:14	-
Rowing	5:23	186
Running 6	6:10	-
Farmers Carry	2:10	152
Running 7	6:17	-
Sandbag Lunges	5:01	252
Running 8	6:23	-
Wall Balls	8:10	364
Running Total	49:01	276
Roxzone Total	7:01	235

HYROX wedrenanalise: Melanie Iskandar - Hong Kong 01:37:09 | HyCoach