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HYROX wedrenanalise: Rachel Chow
HYROX Hong Kong — 23 November 2024
Hong Kong, China · SOLO · OPEN · HKG
Rachel Chow
Totale Tyd
01:48:41
Ranglys
#369
Ouderdomsgroep Ranglys
#118
Kategorie
SOLO · OPEN
RC
Rachel Chow
23-24
NOV.
2024
2
Voltooi
3,408
HYROX Hong Kong
Hong Kong, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
51:09 (47%)
Stations
48:55 (45%)
Roxzone
8:42 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:23/km
-3.9%
2.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:16
-
SkiErg
5:24
303
Running 2
6:26
-
Sled Push
2:19
165
Running 3
6:20
-
Sled Pull
8:00
423
Running 4
6:36
-
Burpee Broad Jump
10:15
487
Running 5
6:21
-
Rowing
5:38
294
Running 6
6:22
-
Farmers Carry
1:48
34
Running 7
6:11
-
Sandbag Lunges
8:08
486
Running 8
6:39
-
Wall Balls
7:23
309
Running Total
51:09
335
Roxzone Total
8:42
387