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HYROX wedrenanalise: Emma Cawood

HYROX Hong Kong — 23 November 2024

Hong Kong, China · SOLO · OPEN · GBR

Totale Tyd: 01:48:50
Ranglys: #370
Ouderdomsgroep Ranglys: #52
Kategorie: SOLO · OPEN

Emma Cawood

HYROX Hong Kong

Hong Kong, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running56:59 (52%)

Stations44:31 (41%)

Roxzone7:25 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:07/km+4.6%4.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:10	-
SkiErg	5:27	322
Running 2	6:52	-
Sled Push	2:22	192
Running 3	6:50	-
Sled Pull	6:09	241
Running 4	6:55	-
Burpee Broad Jump	8:32	422
Running 5	7:05	-
Rowing	5:28	221
Running 6	7:07	-
Farmers Carry	2:23	240
Running 7	7:11	-
Sandbag Lunges	5:51	363
Running 8	7:52	-
Wall Balls	8:19	372
Running Total	56:59	431
Roxzone Total	7:25	271

HYROX wedrenanalise: Emma Cawood - Hong Kong 01:48:50 | HyCoach